Regardless of whether you have already broken your New Year’s resolutions, or if you are still going strong with them, the following applies to you…

To succeed in achieving your goals, which is what, essentially, a New Year’s resolution is, you need to have a system in place. Not just any system will suffice though, that system needs to be both positive and smart, such as the one below…

1: Establish what exactly it is that you want to achieve. You can not do everything at once, so choose just one or two things to focus on.

2: Put a timescale on it. Set yourself a realistic timescale to do what you want to do, and have smaller milestones within that too.

3: List the pay value. If you are going to put in the sweat equity, the reward must equal the effort.

4: Ask yourself if the prize is worth the price. Know that for progress to be made, sacrifices will have to be made.

5: Determine the obstacles in your way. No path is clear, so think about what you can expect to encounter that you will have to overcome.

6: Create a plan of action. Without a plan you will soon find yourself deviating from your original intentions.

7: Create a daily routine. Break your plan down into a day-to-day schedule of things that you need to accomplish.

8: Never give up. Achieving is not easy, and there will be times when you want to give up, but you will never be successful if you do so.

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